2-Weeks Unlimited Movement Classes + 1 Complimentary Sauna Session:

ONLY $44

A wellness club for a generation seeking wonder, balance, and connection. Our mission is to empower your mind, body, and spirit both on and off the mat, so you can reclaim your alignment and unlock your full potential.

Our space is designed to offer you a range of services, from hot yoga and movement classes, to modern wellness treatments and curated, clean beauty and wellness products.

  • NORDIC BARREL SAUNA

    COMING NEXT SATURDAY (NOVEVER 23)

    This 1 hour private session is for 1 - 6 people. You will have use of the sauna, time around the firepit, hot chocolate and smores, and use of the indoor shower.

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  • THE MOVEMENT STUDIO

    Our movement classes are an immersive experience designed to challenge and inspire members of all levels, while promoting physical strength, flexibility, and mind-body connection. Our thoughtfully designed and spacious room features hot infrared panels that enhance the benefits of your practice. . You'll leave feeling energized, centered, and ready to take on the day.

    JOIN THE CLUB

  • THE WELLNESS CLINIC

    Our wellness treatments take a holistic approach, blending modern health principles and ancient wisdom of Ayurveda and TCM. Offering a variety of progressive services with a conscious, uplifting, comprehensive and integrative approach to healing and wellness. We’re passionate about addressing the physical, emotional, and spiritual needs of our clients through personalized therapies that promote balance and wellbeing.

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  • THE INFRARED SAUNA

    Looking for a relaxing and rejuvenating addition to your wellness routine? Look no further than Studio Twenty Two's infrared sauna! Using advanced technology to produce heat and warm the body directly, our sauna offers a deeply therapeutic experience with potential health benefits, including relaxation, detoxification, pain relief, improved circulation, weight loss, boosted immune system, and improved skin health

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  • MONTHLY EVENTS

    Studio Twenty Two Offers a diverse selection of monthly events designed to expand your awareness and connection to self and guide you into accessing your true potential.ion goes here

    EXPLORE EVENTS HERE

  • WORKSHOPS

    Our exclusive workshops with guest teachers will explore the path to inner balance and holistic well-being. Reconnect with your true self in the heart of our serene studio.

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  • SHOP OUR CURATED PICKS

    We’ve spent hours sourcing the best clean wellness products all sourced from Canadian, women-owned companies.

    Shop Here

UPCOMING EVENTS

  • The Brotherhood : Free Men's Event!

    THIS SATUDAY: NOVEMEBER 22 @ 6:30

    The men of Studio Twenty Two have been asking for men’s-only events—a space to connect, grow, and explore what it truly means to embody masculinity today. This free offering is the perfect way to introduce yourself to a men’s circle in a gentle, compassionate way.

    FREE SIGN UP HERE

  • The Circle Desire Series: Reclaim your True Essence

    Friday December 6 @ 6:30pm

    Embodied Essence (Brittany Dominix)

    Be guided into your desire, how and where it lives in your heart and invited to express it through your physical being. We will discuss wants, needs, and non-negotiable and why they are a huge part of your true birth alignment for life and love. You will practice the art of giving and receiving and embodying your “She Who Must Be” statement.

    SIGN UP HERE

  • Parent & Kiddo Yuletide Yoga, Marshmallow Meditation & Gingerbread Workshop

    Saturday, December 07, 2024 @ 2:00pm

    a magical and heartwarming parent and child Yuletide Yoga event! Step into a cozy and festive Studio Twenty Two wonderland filled with the sweet aroma of gingerbread and the gentle warmth of holiday spirit.

    SIGN UP HERE

  • BALANCE & REGULATE : A Functional Breathing Experience

    Friday, December 13th @ 7:00 PM

    A Functional Breathing experience, each breath is at a relaxed pace in and out through the nose. This breath is the choice for anxiety, stress and sleep, resetting the nervous system, calming the mind and bringing you back to the present moment.

    SIGN UP HERE

VIEW OUR SCHEDULE AND BOOK A CLASS

Pre-register for our classes and secure your spot in advance. By pre-registering, you can avoid the hassle of last-minute booking and ensure that you never miss a session. Our registration process is incredibly simple and user-friendly. You can easily book and pay for your classes directly from the schedule below. If you notice a class is waitlisted, be sure to add yourself as there is still a good chance you’ll get in!