2-Weeks Unlimited Movement Classes + 1 Complimentary Sauna Session:

ONLY $44

Feel good, all season long with our Summer Bliss Bundle

15 classes for only $222 — your summer pass to movement, mindfulness, and magic. 

Whether you’re stretching it out in yoga, working through combos in kickboxing, or sinking into savasana, this bundle is your invitation to stay connected to your body and our community. 

Available now through summer, expires September 1.

Because rituals don’t stop when the sun comes out.

A wellness club for a generation seeking wonder, balance, and connection. Our mission is to empower your mind, body, and spirit both on and off the mat, so you can reclaim your alignment and unlock your full potential.

Our space is designed to offer you a range of services, from hot yoga and movement classes, to modern wellness treatments and curated, clean beauty and wellness products.

  • THE MOVEMENT STUDIO

    Our movement classes are an immersive experience designed to challenge and inspire members of all levels, while promoting physical strength, flexibility, and mind-body connection. Our thoughtfully designed and spacious room features hot infrared panels that enhance the benefits of your practice. . You'll leave feeling energized, centered, and ready to take on the day.

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  • THE WELLNESS CLINIC

    Our wellness treatments take a holistic approach, blending modern health principles and ancient wisdom of Ayurveda and TCM. Offering a variety of progressive services with a conscious, uplifting, comprehensive and integrative approach to healing and wellness. We’re passionate about addressing the physical, emotional, and spiritual needs of our clients through personalized therapies that promote balance and wellbeing.

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  • THE INFRARED SAUNA

    Looking for a relaxing and rejuvenating addition to your wellness routine? Look no further than Studio Twenty Two's infrared sauna! Using advanced technology to produce heat and warm the body directly, our sauna offers a deeply therapeutic experience with potential health benefits, including relaxation, detoxification, pain relief, improved circulation, weight loss, boosted immune system, and improved skin health

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  • MONTHLY EVENTS

    Studio Twenty Two Offers a diverse selection of monthly events designed to expand your awareness and connection to self and guide you into accessing your true potential.ion goes here

    EXPLORE EVENTS HERE

  • WORKSHOPS

    Our exclusive workshops with guest teachers will explore the path to inner balance and holistic well-being. Reconnect with your true self in the heart of our serene studio.

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  • SHOP OUR CURATED PICKS

    We’ve spent hours sourcing the best clean wellness products all sourced from Canadian, women-owned companies.

    Shop Here

UPCOMING EVENTS

  • Wim Hof Method Workshop

    Are you ready to tap into your limitless potential? Join us for a transformative experience that will introduce you to the remarkable teachings of the Wim Hof Method. This event is your invitation to explore newfound vitality, resilience, and holistic well-being.

    Sign up Here

  • Pineal Activation Breathwork: Boost Focus and Inner Balance

    a 90-minute breathwork journey designed to sharpen your mind, boost your energy, and unlock your inner potential. This class uses powerful, science-backed breathing techniques to stimulate the pineal gland—your brain’s hub for focus, intuition, and resilience. Whether you’re looking to enhance performance at work, reduce stress, or tap into a deeper sense of clarity, this practice is for you.

    Sign up Here

  • Hot Stones Restorative Yoga

    Hot Stones Restorative Yoga is a unique and revitalizing fusion that integrates traditional yin yoga practices with the therapeutic advantages of heated stones.

    Sign Up Here

VIEW OUR SCHEDULE AND BOOK A CLASS

Pre-register for our classes and secure your spot in advance. By pre-registering, you can avoid the hassle of last-minute booking and ensure that you never miss a session. Our registration process is incredibly simple and user-friendly. You can easily book and pay for your classes directly from the schedule below. If you notice a class is waitlisted, be sure to add yourself as there is still a good chance you’ll get in!