2-Weeks Unlimited Movement Classes + 1 Complimentary Sauna Session:

ONLY $44

A wellness club for a generation seeking wonder, balance, and connection. Our mission is to empower your mind, body, and spirit both on and off the mat, so you can reclaim your alignment and unlock your full potential.

Our space is designed to offer you a range of services, from hot yoga and movement classes, to modern wellness treatments and curated, clean beauty and wellness products.

  • THE MOVEMENT STUDIO

    Our movement classes are an immersive experience designed to challenge and inspire members of all levels, while promoting physical strength, flexibility, and mind-body connection. Our thoughtfully designed and spacious room features hot infrared panels that enhance the benefits of your practice. . You'll leave feeling energized, centered, and ready to take on the day.

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  • THE WELLNESS CLINIC

    Our wellness treatments take a holistic approach, blending modern health principles and ancient wisdom of Ayurveda and TCM. Offering a variety of progressive services with a conscious, uplifting, comprehensive and integrative approach to healing and wellness. We’re passionate about addressing the physical, emotional, and spiritual needs of our clients through personalized therapies that promote balance and wellbeing.

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  • THE INFRARED SAUNA

    Looking for a relaxing and rejuvenating addition to your wellness routine? Look no further than Studio Twenty Two's infrared sauna! Using advanced technology to produce heat and warm the body directly, our sauna offers a deeply therapeutic experience with potential health benefits, including relaxation, detoxification, pain relief, improved circulation, weight loss, boosted immune system, and improved skin health

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  • MONTHLY EVENTS

    Studio Twenty Two Offers a diverse selection of monthly events designed to expand your awareness and connection to self and guide you into accessing your true potential.ion goes here

    EXPLORE EVENTS HERE

  • WORKSHOPS

    Our exclusive workshops with guest teachers will explore the path to inner balance and holistic well-being. Reconnect with your true self in the heart of our serene studio.

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  • SHOP OUR CURATED PICKS

    We’ve spent hours sourcing the best clean wellness products all sourced from Canadian, women-owned companies.

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This is your sign to reclaim your alignment

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This is your sign to reclaim your alignment •

VIEW OUR SCHEDULE AND BOOK A CLASS

Here you the opportunity to pre-register for our classes and secure your spot in advance. By pre-registering, you can avoid the hassle of last-minute booking and ensure that you never miss a session. Our registration process is incredibly simple and user-friendly. You can easily book and pay for your classes directly from the schedule below. With just a few clicks, you can select the classes that best fit your schedule and preferences, and reserve your spot with ease.

Upcoming events

  • Make your own Foot Scrub, Reflexology and Meditation

    Sunday, May 11 @ 1pm

    Lisa Sisson

    Join us this Mother’s Day weekend for an exclusive workshop, designed to offer you a blissful escape from the demands of everyday life.

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  • Breathwork Class for Charity to Ignite your Spirit

    Saturdayd, May 18 @ 6pm

    Join us for a journey of self-discovery and transformation during our breathwork class on Friday May 10th at 7pm. Led by experienced Breathwork Facilitator, Harry Isaac, this event promises a profound journey of personal growth and healing. All proceeds from this class will go directly to The Leukemia and Lymphoma Society of Canada (LLSC) in support of their annual "Visionaries of the Year" campaign. Studio Twenty Two has been working to raise awareness for this great cause and by participating in this powerful class, you will be a part of this movement and will have a tangible impact on the work of the LLSC and the fight against blood cancers!

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  • Hot Stones Restorative Yoga

    Sunday, May 19 @ 6pm

    Christina & Christine

    Hot Stones Restorative Yoga is a unique and revitalizing fusion that integrates traditional yoga practices with the therapeutic advantages of heated stones. In this practice, the gentle warmth of strategically placed stones enhances the experience of each yoga pose, creating a harmonious blend that promotes relaxation and tension release.

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  • The Sunday Sound Bath

    Sunday, May 26, 7:00-8:00PM

    Jackie Camp

    The Sunday Sound Bath is an evening journey into relaxation and self-discovery. In this class, you'll be guided by the gentle vibrations of sound bowls, the ethereal melodies of the harp, the soothing rhythm of the rainstick, and the enchanting tones of the piano. Led by Jackie Camp, a seasoned sound healer and meditation guide, this experience promises to deepen your connection with yourself and cultivate inner harmony.

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  • The Circle: Pleasure is your Birth Right

    Friday, May 24 @ 7pm

    Brittany (Hachey) Dominix

    Your pleasure is your birthright. And yet, through the ages, our relationship to our own pleasure has become disconnected. What would life look and feel like if you were in touch with and lived from the truth of your deepest desire

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