Sunday December 28 @ 1pm

This workshop will combine manifesting with creativity just in time for a new year. Join Shelby in this Vision Board workshop where we will do some mindfulness and light movement to visualize our goals for the coming new year. Continuing into a goal planning workshop where we will look back on the year of 2025 and ask: “What isn’t working? What have I accomplished? And what am I calling in this year?”.

Are you ready to shed the “should dos” and prioritise your "want tos”? Start the new year off right by investing in your personal thriving.

Friday January 9 @ 6:30pm

Join us for a special Active🦋Release Breathwork session with a Ceremonial Cacao journey guided by Misha from Truluv Wellness. This unique, transformative two-hour healing experience is designed to awaken, align, and restore—body, mind, and nervous system.

January 25 @ 6pm

Hot Stones Restorative Yoga is a unique and revitalizing fusion that integrates traditional yoga practices with the therapeutic advantages of heated stones. In this practice, the gentle warmth of strategically placed stones enhances the experience of each yoga pose, creating a harmonious blend that promotes relaxation and tension release.