RED LIGHT RECOVERY ROOM
Our red light therapy sessions are designed for 45 minutes of recovery time, with approximately 20 minutes spent under the red light panel.
The room features a clinical-grade red and near-infrared light panel designed to support cellular repair and recovery.
Red light therapy may support:
Reduced inflammation
Muscle recovery
Skin vitality
Circulation
Improved sleep
Nervous system regulation
During your session you can relax under the light, stretch, or use our fascia release tools including massage rollers and therapy balls.
INFRARED SAUNA
Looking for a relaxing and rejuvenating addition to your wellness routine? Look no further than Studio Twenty Two's infrared sauna! Using advanced technology to produce heat and warm the body directly.
Potential health benefits, including:
relaxation,
detoxification,
pain relief, improved
circulation,
weight loss,
boosted immune system,
improved skin health.
Our sauna's infrared heat penetrates deeper into the skin than traditional sauna heat, promoting natural detoxification and the elimination of harmful toxins. It can be used as part of a larger treatment plan or as a standalone treatment to reduce stress and promote relaxation.