UPCOMING EVENTS
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Valentine’s Couples Yoga Flow 💕
Saturday, February 8: 6:30-8:00PM
Celebrate love with a unique date night experience designed to deepen connection and spark joy. This special 75-minute class blends gentle partner yoga, meditation, breathwork, and playful acro elements—all designed to bring you closer, both physically and energetically.
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Lift Off: Breathwork and Harmonidra
Saturday February 6:30-9:00PM
A transformative 2.5-hour journey designed to awaken your soul and release what no longer serves you.
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The Circle: Exploring Nature Through Your Body
Saturday, February 22: 2:30-4-30PM
Your body is your connection point to nature. It is how you experience and respond to the natural world around you. And simultaneously you are nature and have the ability to move her within you and express nature through your heart and your fingertips. You can call on her and embody the traits of nature when you desire a different way to respond to joyful and challenging situations in life. How would the ocean respond? The wind, the volcano? Join us as we dive into the natural world and play with how she moves through your body and how she can become your ally in life and love
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The Brotherhood: The Depth of Your Breath
Saturday, February 22: 6:00-8:00pm
As the masculine, your breath is the most important tool you have in your toolbox. It is a way to find vitality, to create safety and to be a grounded presence for those around you. However, it is often an aspect of life that is on autopilot and because of that the world around you may sense you in a different way than you desire to be. Join us as we explore the range of your breath and how you can use it to deepen yourself and ground your energy.
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Hot Stones Restorative Yoga
Sunday, February 23 6:00-7:30pm
Hot Stones Restorative Yoga is a unique and revitalizing fusion that integrates traditional yoga practices with the therapeutic advantages of heated stones. In this practice, the gentle warmth of strategically placed stones enhances the experience of each yoga pose, creating a harmonious blend that promotes relaxation and tension release.