Our Story

In the spring of 2022, two women named Sarah and Kaylee met for the first time. Sarah was a seasoned yoga teacher who owned Clifton House, a popular yoga studio that was well-known in the community. Kaylee, on the other hand, was a social media influencer who’d recently felt a deep pull to pivot into the world of wellness.

Despite coming from different backgrounds, Sarah and Kaylee shared a deep connection to the number 22, which had been their favourite number since they were children. As fate would have it, they immediately hit it off and bonded over their shared passion for creating community through the practices of yoga, movement and wellness.

Sarah, being an experienced mom with 2 older boys acted as a guide and mentor to Kaylee in many aspects of her life. Meanwhile, Kaylee, with her expertise in social media, retail, and marketing, became a guide for Sarah. Over time, they discovered that their talents complemented each other perfectly. They found that they could support each other in every aspect of their lives, whether it was in parenting, yoga, or building their careers.

It wasn't long before Sarah and Kaylee began to dream about creating something together. They knew that they wanted to create a special place where people could come together to practice yoga and movement, and feel a sense of wonder, balance, and connection to both themselves and the community around them.

As they talked about their vision for this space, they found that they always pulled similar images, buzzwords, and had similar thoughts and visions. It was clear to them that they were meant to build something special together.

And so, Studio Twenty-Two was born. With Sarah's expertise in yoga and movement, and Kaylee's marketing skills, they built a beautiful studio in the heart of their community. The mission of Studio Twenty-Two is to offer a generation seeking wonder, balance, and connection a sanctuary to practice. To empower your mind, body, and spirit both on and off the mat, so you can reclaim your alignment and unlock your full potential.

Meet the Founders

  • Co-Founder & Certified Yoga Instructor

    Meet Sarah, a radiant force in the world of wellness. As a co-founder of Studio Twenty-Two and Canadian Ambassador for FitYoga, Sarah is a dynamic force of energy, and true embodiment of living a life of balance and mindfulness. Sarah is passionate about sharing the transformative powers of yoga and fostering a community of supportive students.

    Sarah's journey to wellness began 15 years ago with her own personal struggles, including postpartum difficulties, and a trip to the Chopra Centre for a spiritual retreat. This marked a pivotal moment that set her on a path towards wellness and the healing benefits of yoga. This sparked her to pursue further education, obtaining a 30-hour certificate in Gravity Yoga and completing an Ayurvedic consulting program, allowing her to offer personalized consultations to her students.

    As a mother of two, Sarah also recognizes the importance of instilling mindfulness and yoga in the next generation. She is a proud graduate of the Flow and Grow Kids Yoga Program and offers classes to children in public schools.

    Sarah is known for her warm and supportive nature, always offering a listening ear and sage advice. At Studio Twenty-Two, she creates a welcoming environment for her students to thrive in.

    Her contagious energy, adventurous spirit and zest for life keep her on the move and she loves to travel and experience new adventures. Sarah is a true student of life, never losing her hunger for learning and self-growth. She is always seeking to deepen her understanding of the mind, body, and spirit and travels to far-off destinations to broaden her perspective.

    When she's not on the move, Sarah spends her summers at her cottage on the lake and hosts wellness retreats, finding joy in helping others on their journey to self-discovery. Sarah also deeply enjoys family time at her cottage, adventuring in the woods, and taking in the breathtaking views at the waterfall in the back of her property.

    She loves to exercise, spend time outdoors, and is always up for trying something new. When she's not working, you can find her practicing yoga and mindfulness in everyday life, attending and cheering away at her sons' sporting events, and simply living her best life with her sweet boyfriend and two boys.

    Sarah is a true student of life, always eager to delve deeper into the mysteries of the mind, body, and spirit.Through her openness and vulnerability, Sarah continues to inspire others to live their best lives and tap into their infinite potential. Her love for learning, self-growth, and her warm and supportive nature make her a shining example of the profound impact that yoga can have on one's life.

  • Co-Founder & Marketing Director

    Meet the vibrant and multi-talented Kaylee. The co-founder of Studio Twenty Two, Kaylee is a woman on a mission to inspire and uplift through her love marketing, social media and making every day feel a little more beautiful.

    With over a decade of experience as a social media influencer, Kaylee has built a strong and dedicated following through her popular blog and Instagram account, "The Blondielocks."

    Kaylee recently made a bold pivot from her background in fashion business management into the dynamic world of wellness and movement. She relocated from the fast-paced city of Toronto to the serene coastal town of Windsor, Nova Scotia where she discovered her love for self-awareness, self-help, and wellness. Books like "A New Earth" by Eckhart Tolle and “How to Do the Work" by Nicole LePera changed (and saved) her life, and the practices of therapy, meditation, breathwork, and yoga have all played a crucial role in her transformative journey.

    Motherhood has also been a pivotal factor in her growth, as she is the proud mom to two young boys under the age of 4. Being a boy mom is the best thing that's ever happened to her, and it has only deepened her belief in the importance of self-care.

    At Studio Twenty Two, Kaylee shines as the Social Media and Marketing Manager, where she brings her expertise in branding, marketing, and creating beauty to the table. She also has a huge passion for curating the best wellness retail section, sourcing the finest products from a diverse range of brands both locally and across Canada.

    When she's not at Studio Twenty Two, Kaylee can be found basking in the great outdoors with her family, indulging in wellness podcasts, dancing with wild abandon in her house, or spending quality time with her high school sweetheart husband. A photography enthusiast, social media wizard, and proud dog mom to her furry friend Milo, Kaylee also has a passion for cooking, always experimenting with new recipes and discovering new flavours.

    With her infectious energy and a smile that could light up any room, Kaylee is a beacon of positivity and hope. Her bubbly personality and her unwavering commitment to finding the silver lining in every situation are what make her truly special. Her kind gestures and warm smile have the power to turn anyone's day around.

    Kaylee is dedicated to helping others find their own light, through her role at Studio Twenty Two and her personal mission to be an attentive listener and a source of support. For her, self-care is a vital component of being able to take care of those around you. With her love for wellness and her zest for life, Kaylee is guaranteed to inspire and captivate anyone she encounters