60 or 90 minutes

Reflexology is a holistic therapy rooted in the belief that specific areas on the feet, hands, and ears are connected to various parts of the body through the nervous system. When skilled practitioners apply targeted pressure to these reflex points, they stimulate energy flow along nerve channels, promoting a state of equilibrium, or homeostasis, in the body.

Here are some key benefits of reflexology:

Relaxation: Reflexology opens neural pathways, inducing a deep state of relaxation in both body and mind. This can be especially helpful for managing sleep disorders like insomnia, helping restore healthy circadian rhythms.

Enhanced Nerve Functions: As we age, nerve endings in extremities may lose sensitivity. Reflexology can rejuvenate these neural pathways, improving the functionality and flexibility of nerves and cells throughout the body.

Improved Brain Power: By stimulating nerves and enhancing neural pathways, reflexology facilitates quicker information processing, resulting in faster cognitive and physical reactions and a boost in memory.

Enhanced Blood Circulation: Reflexology is renowned for its ability to improve blood circulation, ensuring more efficient delivery of oxygen to vital organs, optimizing their function, increasing metabolism, and supporting faster cell healing and regeneration.

Detoxification: Improved circulation leads to better bladder function, reducing the risk of urinary tract issues. This supports the body's ability to eliminate toxins, guarding against diseases related to a compromised urinary system.

Boosted Metabolism & Energy Levels: Reflexology sessions can enhance the functionality of various organs, promoting a higher metabolism and increased energy levels, making you feel more vibrant and active.

Headache Relief: Reflexology can alleviate tension in muscles, reducing the severity of migraines and stress-induced headaches by addressing the physical manifestations of psychological stress.

Menstrual & Pregnancy Comfort: Reflexology offers benefits during pregnancy, potentially reducing labor durations and the need for pain medication. It may also help prevent postpartum depression, accelerate postpartum recovery, and restore normal metabolic activity.

At Studio Twenty Two, our reflexology sessions provide an elevated experience. Begin with a 15-minute foot soak infused with personally selected essential oils, an antioxidant foot purifier, and Epsom salts. As you relax, enjoy a hand-made foot scrub and a lavender-infused warm eye pillow. This is followed by a 45-minute reflexology session.

For the ultimate experience, consider our 90 minute Reflexology experience, where you'll receive an additional 25 minutes of reflexology for your hands and face, accompanied by lavender paraffin treatments for your feet, leaving your skin silky smooth and offering deep, restorative heat and healing. (Additional $35, highly recommended.) link here: https://momence.com/appointments/appointment-reservation/20162?boardId=8507&serviceId=21070&venueId=12666&staffId=22434

While reflexology has a rich history and numerous benefits, it's essential to view it as a complementary therapy alongside your doctor's advice and prescribed medical treatments.