We offer a variety of progressive services with a conscious, uplifting, comprehensive and integrative approach to healing and wellness. We’re passionate about addressing the physical, emotional, and spiritual needs of our clients through personalized therapies that promote balance and well-being.

  • 45, 60 or 90 Minutes

    $100, $120, $175 (billable)

    A focused treatment designed to address specific areas of tension and discomfort. Whether

    you’re dealing with muscle tightness or stress, this session offers targeted relief, promoting relaxation and reducing muscle tension.

    Customizable to your needs, this treatment can target specific areas or provide full-body

    relaxation, helping you feel rejuvenated and restored.

  • 45 Minute or 60 Minute

    $100 (45 mins) | $120 (60 mins)

    Menstrual massage is designed to help ease the discomforts often experienced during menstruation, including cramps, bloating, and lower back pain. Techniques are gentle and soothing, focusing on the abdominal area, lower back, and pelvis to encourage relaxation and alleviate symptoms.

  • 45 Minute or 60 Minute

    $100 (45 mins) | $120 (60 mins)

    A gentle and supportive massage tailored to meet the unique needs of expectant and new mothers.

    For pre natal care, this treatment focuses on relieving common pregnancy discomforts, such as back pain, swelling, and muscle tension.

    For postnatal care, it helps with muscle recovery, stress relief, and relaxation after childbirth. It’s a safe and nurturing way to support mom through this transformative time..

  • 45 Minute, 60 Minute, or 90 Minute Options

    $100 (45 mins) | $120 (60 mins) | $175 (90 mins)

    A therapeutic treatment designed to support women navigating the changes of menopause. It can give support in dealing with symptoms such as mood swings, muscle tension, and sleep disturbances. Cold towels are available during hot flashes for additional comfort, and the treatment is tailored to offer relief and relaxation during this significant life transition.

  • 60 or 90 Minute Hot Stone Treatment (Not Billable to Insurance)

    $130 & $185

    Warm, smooth stones are placed strategically on the body and used to massage and ease tight muscles. The heat promotes deep relaxation, improves circulation, and helps melt away tension. This is a deeply soothing experience that’s perfect for those in need of relaxation and stress relief.

    This extended 90-minute treatment offers a longer time for the benefits of hot stones to penetrate deep into the muscles, providing maximum relief and relaxation. Ideal for those looking to address chronic

    tension or simply indulge in a soothing, therapeutic experience.

  • 90-Minutes

    Shirodhara is an ancient Ayurvedic healing practice that has been performed in the East for over 5,000 years. This deeply restorative treatment begins with answering 10 short questions to help Lisa determine your dosha, while you sip a soothing tea blend and enjoy a gentle, warm foot soak. In Ayurveda, a dosha is a Sanskrit term referring to the three primary constitutions or elemental energies within the body: •Pitta (Fire & Water) •Kapha (Earth & Water) •Vata (Space & Air) The session continues with a 45-minute full-body massage using a customized blend of essential oils and coconut oil tailored to balance your unique dosha. This is followed by the signature Shirodhara treatment: a 30-minute application of warmed coconut oil gently poured onto the third eye chakra, forehead, and hair. The warm oil is continuously administered in a slow, steady stream from a copper bowl suspended above the head, allowing the oil to flow smoothly and soak into the scalp and hair. leave the oil in your hair for up to two hours to achieve optimal results. Benefits
Shirodhara is traditionally used to calm the nerves, release stored emotions, and purify the mind. In Ayurvedic medicine, it is considered a powerful practice for achieving higher states of consciousness. It has also been shown to help alleviate: •Fatigue and mental exhaustion •Anxiety and insomnia •Nervousness and excessive thinking •Headaches and some mental disorders •Dry scalp, hair loss, and premature greying •Alzheimer’s disease and more This treatment offers an incredible opportunity to restore balance, release tension, and nurture your mind, body, and soul amidst today’s busy, fast-paced lifestyle.

  • 60 or 90 minutes

    Reflexology is a holistic therapy rooted in the belief that specific areas on the feet, hands, and ears are connected to various parts of the body through the nervous system. When skilled practitioners apply targeted pressure to these reflex points, they stimulate energy flow along nerve channels, promoting a state of equilibrium, or homeostasis, in the body.

    Here are some key benefits of reflexology:

    Relaxation: Reflexology opens neural pathways, inducing a deep state of relaxation in both body and mind. This can be especially helpful for managing sleep disorders like insomnia, helping restore healthy circadian rhythms.

    Enhanced Nerve Functions: As we age, nerve endings in extremities may lose sensitivity. Reflexology can rejuvenate these neural pathways, improving the functionality and flexibility of nerves and cells throughout the body.

    Improved Brain Power: By stimulating nerves and enhancing neural pathways, reflexology facilitates quicker information processing, resulting in faster cognitive and physical reactions and a boost in memory.

    Enhanced Blood Circulation: Reflexology is renowned for its ability to improve blood circulation, ensuring more efficient delivery of oxygen to vital organs, optimizing their function, increasing metabolism, and supporting faster cell healing and regeneration.

    Detoxification: Improved circulation leads to better bladder function, reducing the risk of urinary tract issues. This supports the body's ability to eliminate toxins, guarding against diseases related to a compromised urinary system.

    Boosted Metabolism & Energy Levels: Reflexology sessions can enhance the functionality of various organs, promoting a higher metabolism and increased energy levels, making you feel more vibrant and active.

    Headache Relief: Reflexology can alleviate tension in muscles, reducing the severity of migraines and stress-induced headaches by addressing the physical manifestations of psychological stress.

    Menstrual & Pregnancy Comfort: Reflexology offers benefits during pregnancy, potentially reducing labor durations and the need for pain medication. It may also help prevent postpartum depression, accelerate postpartum recovery, and restore normal metabolic activity.

    At Studio Twenty Two, our reflexology sessions provide an elevated experience. Begin with a 15-minute foot soak infused with personally selected essential oils, an antioxidant foot purifier, and Epsom salts. As you relax, enjoy a hand-made foot scrub and a lavender-infused warm eye pillow. This is followed by a 45-minute reflexology session.

    For the ultimate experience, consider our 90 minute Reflexology experience, where you'll receive an additional 25 minutes of reflexology for your hands and face, accompanied by lavender paraffin treatments for your feet, leaving your skin silky smooth and offering deep, restorative heat and healing. (Additional $35, highly recommended.) link here: https://momence.com/appointments/appointment-reservation/20162?boardId=8507&serviceId=21070&venueId=12666&staffId=22434

    While reflexology has a rich history and numerous benefits, it's essential to view it as a complementary therapy alongside your doctor's advice and prescribed medical treatments.

  • 45-Minute

    $115 (Not Billable to Insurance)

    This luxurious facial treatment combines cupping and gua sha techniques to lift, tone, and promote circulation in the face. Using Eminence cleansing oil, jade and quartz stones, a jade comb, a rose quartz eye mask, and cryo sticks, this treatment helps reduce puffiness, smooth fine lines, and improve skin texture. It’s an excellent option for relaxation, rejuvenation, and enhancing your natural glow.

  • 60 Minutes

    Unlock the door to a brighter, more expansive future through Access Bars, a unique energy healing modality. This gentle yet powerful technique involves touching 32 points on the head, each one holding the key to releasing stagnant energies and creating a profound sense of clarity and inner peace.

    What is Access Bars?

    Access Bars is a holistic approach to wellness that focuses on your energy field. During a session, our skilled practitioners lightly touch these specific points, facilitating the release of mental, emotional, and energetic blockages that may be holding you back. As these barriers dissolve, you'll experience a remarkable shift, opening the door to a world of limitless possibilities.

    What to Expect:

    Deep Relaxation: As your Access Bars are gently touched, you'll enter a state of deep relaxation, allowing you to let go of stress and tension.

    Clearer Mind: Feel the mental clutter dissipate, leaving you with a clear and focused mind ready to embrace new opportunities.

    Inner Peace: Experience a profound sense of inner calm and tranquility, creating a space for personal growth and transformation.

    Expanded Potential: By regularly running your Access Bars, you open the door to more of yourself, unlocking untapped potential and life-changing insights.

    Why Choose Access Bars?

    Access Bars is a gentle yet highly effective way to transform your life. Whether you're seeking relief from stress, looking to overcome mental blocks, or simply hoping to achieve greater clarity and inner peace, Access Bars can help you reach your goals.

  • 60 Minutes

    Experience the Healing Power of Reiki:

    Reiki, an ancient Japanese healing art, taps into the universal life force energy to restore balance and harmony within your body, mind, and spirit. Our skilled practitioners channel this energy to address your specific needs, facilitating deep relaxation and self-healing.

    What to Expect:

    -Deep Relaxation: Let go of tension and stress as you sink into a state of profound relaxation.

    -Energy Balancing: Unblock energy pathways to enhance overall well-being.

    -Emotional Healing: Release past traumas and emotional blockages, fostering inner peace and resilience.

    -Clarity and Focus: Sharpen your mental clarity and gain insight into life's challenges.

    Our studio provides a serene, safe, and personalized environment for your Reiki journey. Whether you're new to Reiki or a seasoned practitioner, our experienced team is here to help you rediscover your inner harmony and well-being.